by on August 9, 2024
Nonetheless, research have since evaluated the impression of the sleep deprivation imprint on the navy tradition. Personnel surveys reveal frequent challenges equivalent to insufficient sleep, fatigue, and impaired daytime functioning, impacting operational effectiveness and put up-deployment reintegration. These sleep issues elevate the danger of severe mental health disorders, together with PTSD and depression. Early intervention is essential. Though promising, implementing cognitive-behaviora...
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